As I wandered through the vibrant autumn market, the scent of spices and freshly harvested pumpkins wrapped around me like a cozy blanket. This inspired my latest creation: Creamy Pumpkin Ricotta Stuffed Shells, a delightful vegetarian comfort food that perfectly captures the essence of fall. Packed with a rich blend of creamy ricotta and sweet pumpkin puree, these shells are enveloped in tangy marinara sauce and topped with bubbling mozzarella and savory Parmesan. The best part? They’re not only a crowd-pleaser but also incredibly simple to whip up, making them perfect for everything from casual family dinners to festive gatherings. Ready to indulge in a warm hug of flavors? Let’s dive in!

Why are Creamy Pumpkin Ricotta Shells Amazing?
Flavorful Comfort: The Creamy Pumpkin Ricotta Stuffed Shells combine rich ricotta and sweet pumpkin for a sublime filling that warms the heart.
Easy to Make: This recipe requires minimal prep, making it perfect for busy weeknights or unexpected guests.
Versatile Options: Customize by adding ingredients like spinach or ground turkey, ensuring there’s something for everyone at the table.
Impressive Presentation: The golden, bubbling cheese crust and vibrant marinara sauce make this dish a feast for the eyes, perfect for any gathering.
Crowd Favorite: Whether you’re hosting a dinner party or a casual family night, these shells are sure to impress even the pickiest eaters. Try pairing them with a light green salad or some roasted vegetables for a well-rounded meal!
Creamy Pumpkin Ricotta Stuffed Shells Ingredients
• Dive into the flavors of fall!
For the Filling
- 20 jumbo pasta shells – Perfectly sized to cradle the rich filling.
- 1 cup ricotta cheese – Provides a creamy base; substitute with cream cheese for a different taste.
- 1 cup canned pumpkin puree – Adds natural sweetness and smooth texture; fresh pumpkin works too!
- 1 cup grated Parmesan cheese, divided – Boosts the flavor of the filling and creates a lovely topping.
- 1/2 cup shredded mozzarella cheese – Gives that gooey, cheesy goodness we’re all craving.
- 1/4 teaspoon nutmeg – Enhances the filling’s sweetness; a little goes a long way!
- 1/2 teaspoon salt – Complements the flavors; adjust according to your preference.
- 1/4 teaspoon black pepper – Adds a hint of warmth to the filling.
- 1 tablespoon olive oil – Essential for sautéing ingredients, adding depth to the dish.
- 2 cloves, minced garlic – Introduces a fragrant note to the filling.
- 1/2 teaspoon dried sage – Pairs perfectly with pumpkin, providing an earthy tone.
For the Marinara Layer
- 2 cups marinara sauce – Balances creaminess with acidity; use your favorite jarred or homemade sauce.
Optional Garnish
- 2 tablespoons fresh parsley, chopped – Adds a pop of color and freshness to each plate.
With these Creamy Pumpkin Ricotta Stuffed Shells ingredients, you’re just steps away from a delicious fall-inspired meal that will satisfy your soul and impress your guests!
Step‑by‑Step Instructions for Creamy Pumpkin Ricotta Stuffed Shells
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). As it warms, take a moment to gather your baking dish and lightly grease it to ensure easy serving later on. This step sets the stage for the delicious Creamy Pumpkin Ricotta Stuffed Shells that await you.
Step 2: Cook the Pasta Shells
In a large pot, bring salted water to a rolling boil and gently add the 20 jumbo pasta shells. Cook them for about 8-10 minutes or until al dente; you want them firm enough to hold their shape after stuffing. Drain and let them cool in a colander, making sure to toss them gently to prevent sticking.
Step 3: Prepare the Filling
In a mixing bowl, combine 1 cup of ricotta cheese, 1 cup of canned pumpkin puree, half of your grated Parmesan cheese, and 1/2 cup of shredded mozzarella cheese. Sprinkle in the nutmeg, salt, and black pepper, and mix everything together until it becomes a smooth, creamy filling that perfectly embodies the flavors of fall.
Step 4: Sauté the Aromatics
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add in the minced garlic and 1/2 teaspoon of dried sage, sautéing for about 2-3 minutes until fragrant but not browned. This aromatic blend adds depth to your filling, enhancing the overall flavor of the Creamy Pumpkin Ricotta Stuffed Shells.
Step 5: Combine Aromatics and Filling
Once the garlic and sage are ready, remove the skillet from the heat and fold this mixture into your pumpkin-ricotta filling. Stir well to ensure that the warm, aromatic flavors are evenly distributed throughout the mixture, creating a truly delightful stuffing for your shells.
Step 6: Layer the Marinara Sauce
Pour 1 cup of marinara sauce into the bottom of your greased 9×13 inch baking dish, spreading it evenly. This layer not only adds flavor but also creates a moist environment for the Creamy Pumpkin Ricotta Stuffed Shells, ensuring they bake beautifully and do not dry out.
Step 7: Stuff the Shells
Carefully take each cooled pasta shell and stuff it with approximately 2 tablespoons of the pumpkin-ricotta mixture. Place the shells open side up in the baking dish, snugly fitting them together in a single layer. This step not only fills each shell with delicious goodness but also makes for a beautiful presentation.
Step 8: Add Remaining Marinara
Once all the shells are stuffed, pour the remaining marinara sauce over the top, ensuring every shell is covered. This will infuse the pasta with the tangy flavors of the sauce, while also contributing moisture during baking. Finish with a sprinkle of the leftover grated Parmesan cheese for a lovely, cheesy crust.
Step 9: Bake the Dish
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes, then remove the foil and bake for an additional 10 minutes or until the top is bubbly and golden brown. This final baking step allows the flavors to meld beautifully in the Creamy Pumpkin Ricotta Stuffed Shells.
Step 10: Garnish and Serve
After removing the dish from the oven, let it cool slightly for about 5 minutes. For a burst of color and freshness, garnish with freshly chopped parsley if desired. Now, dive into your beautifully presented Creamy Pumpkin Ricotta Stuffed Shells and savor the delightful flavors of fall!

How to Store and Freeze Creamy Pumpkin Ricotta Stuffed Shells
Fridge: Store any leftovers in an airtight container for up to 3 days. This will keep your Creamy Pumpkin Ricotta Stuffed Shells fresh and ready for a quick reheat!
Freezer: For long-term storage, place stuffed shells in a freezer-safe container or wrap tightly in plastic wrap and foil. They will keep well in the freezer for up to 2 months.
Reheating: When ready to enjoy, thaw in the fridge overnight and reheat in a preheated oven at 350°F (175°C) for about 20-25 minutes, until heated through and bubbly.
Freshness Tip: If freezing, it’s best to undercook the pasta shells slightly during the initial boiling to prevent them from becoming too soft during reheating.
What to Serve with Creamy Pumpkin Ricotta Stuffed Shells
Enhance your dining experience by pairing your creamy creation with delightful sides and beverages that complement its rich flavors.
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Garlic Bread: Perfect for sopping up marinara sauce, this crispy, buttery bread is a classic favorite that adds heartiness to the meal.
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Simple Arugula Salad: With its peppery greens dressed in a light vinaigrette, this salad provides a fresh, crisp contrast to the rich stuffed shells.
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Roasted Brussels Sprouts: Crispy on the outside and tender on the inside, the caramelized sweetness of Brussels sprouts adds a nice balance to the dish.
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Crispy Baked Zucchini Fries: These create a delightful crunch, and their mild flavor pairs wonderfully with the savory pumpkin filling.
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Moscato Wine: This sweet and fruity wine complements the pumpkin’s sweetness while enhancing the dish’s overall warmth and coziness.
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Pumpkin Spice Latte: Cozy up to autumn flavors with this festive drink, adding a delightful seasonal touch that echoes the filled shells.
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Herbed Quinoa: Packed with protein, this fluffy side dish delivers a fresh feel, balancing the creamy richness of your main dish with its nutty flavor.
Expert Tips for Creamy Pumpkin Ricotta Stuffed Shells
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Perfectly Cooked Shells: Ensure your jumbo pasta shells are al dente to maintain their shape and texture during baking. This prevents them from becoming mushy.
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Flavor Boost: Add fresh herbs like basil or thyme to the filling for an extra punch of flavor. Adjust salt based on your taste preference for the Creamy Pumpkin Ricotta Stuffed Shells.
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Storage Savvy: Refrigerate any leftovers in an airtight container for up to 3 days. You can reheat them in the oven for a delicious meal the next day!
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Customization Options: Incorporate cooked spinach or mushrooms into the filling for added nutrition. This not only enhances flavor but also keeps your dish exciting.
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Avoid Burnt Garlic: Be cautious not to brown the garlic when sautéing, as it can impart a bitter taste to your filling.
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Cheese Variations: Experiment with different types of cheese for stuffing or topping, such as gouda or fontina, to create unique flavor profiles in your Creamy Pumpkin Ricotta Stuffed Shells.
Creamy Pumpkin Ricotta Stuffed Shells Variations
Feel free to put your own spin on these delicious Creamy Pumpkin Ricotta Stuffed Shells, embracing flavors and textures to make them uniquely yours!
- Gluten-Free: Use gluten-free jumbo pasta shells or substitute with zucchini boats for a lighter, veggie-based option.
- Dairy-Free: Replace ricotta with cashew cream or dairy-free cream cheese for an equally creamy yet entirely dairy-free delight.
- Meat Lover’s: Mix in cooked ground beef or Italian sausage into the filling for a heartier twist. The combination of meat and pumpkin brings a delicious richness.
- Spice It Up: Add a pinch of red pepper flakes in the filling or layer in your favorite spicy marinara for a heat level that’ll kick it up a notch!
- Herb-Infused: Stir in fresh chopped herbs like basil, thyme, or oregano to the mixture for a delightful, aromatic flavor that enhances every bite.
- Cheesy Goodness: Swap in a combination of melting cheeses, like gouda or fontina, for the topping to create a melty, gooey crust that elevates the classic cheese experience.
- Veggie-Packed: Stir in some sautéed mushrooms or fresh spinach to the filling for an extra layer of nutrition and flavor, creating a colorful and inviting dish.
- Caramelized Onions: Add some sweet, caramelized onions to the filling for a depth of flavor that pairs beautifully with the pumpkin and ricotta.
Feeling adventurous? These variations not only add new flavors but can elevate your dining experience when paired with a light green salad or alongside a warm bowl of Pumpkin Spice Gooey or a comforting Spicy Chorizo Pumpkin dish. Enjoy crafting a meal that is not just comforting but entirely personalized!
Make Ahead Options
These Creamy Pumpkin Ricotta Stuffed Shells are perfect for meal prep enthusiasts! You can prepare the filling and stuff the shells up to 24 hours in advance. To do this, simply make the filling and carefully stuff the cooked shells, then cover them with marinara sauce and store them in the refrigerator. This method keeps the shells fresh and ready to bake, ensuring they maintain their delicious texture. When you’re ready to serve, just pop them in a preheated oven and bake for the usual time. This way, you’ll have a comforting meal at your fingertips, saving precious time during busy weeknights!

Creamy Pumpkin Ricotta Stuffed Shells Recipe FAQs
What kind of pumpkin puree should I use?
Absolutely! You can use either canned pumpkin puree or fresh pumpkin. If you opt for fresh, roast and blend it until smooth. Canned pumpkin is convenient and has a consistent flavor, perfect for this recipe.
How should I store leftover Creamy Pumpkin Ricotta Stuffed Shells?
For optimal freshness, refrigerate leftovers in an airtight container for up to 3 days. Make sure to let them cool completely before sealing, which helps retain moisture and flavors.
Can I freeze Creamy Pumpkin Ricotta Stuffed Shells?
Definitely! To freeze, place uncooked stuffed shells in a freezer-safe container or wrap them tightly in plastic wrap and foil. They’ll stay good for up to 2 months. When you’re ready to enjoy, thaw them in the fridge overnight, then bake at 350°F (175°C) for about 20-25 minutes until bubbly.
What if my pasta shells tear while cooking?
Very common! If you find that some shells have torn, it’s no problem. Use those shells for extra filling in smaller oven-safe dishes or simply layer the filling on top of any torn shells in the baking dish before adding sauce.
Are there any dietary considerations I should be aware of?
For those with dairy allergies, you can swap out ricotta cheese for pureed tofu or a dairy-free cream cheese alternative. Also, since the recipe contains nutmeg and sage, always make sure to check for any personal allergies before preparing your Creamy Pumpkin Ricotta Stuffed Shells.
How long does it take to cook the shells properly?
When boiling the jumbo shells, cook them for about 8-10 minutes until they are al dente. You want them tender but not overly soft to prevent damage when stuffing and baking!

Creamy Pumpkin Ricotta Stuffed Shells for a Cozy Fall Feast
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and grease your baking dish.
- In a large pot, bring salted water to a boil and cook the pasta shells for 8-10 minutes until al dente. Drain and cool.
- In a bowl, mix the ricotta cheese, pumpkin puree, half of the Parmesan, and mozzarella. Add nutmeg, salt, and pepper, and mix until creamy.
- Heat olive oil in a skillet, sauté garlic and sage for 2-3 minutes until fragrant.
- Fold the sautéed garlic and sage into the pumpkin-ricotta filling.
- Pour 1 cup of marinara sauce into the bottom of the baking dish.
- Stuff each cooled shell with 2 tablespoons of the pumpkin-ricotta mixture and place them in the baking dish.
- Pour the remaining marinara sauce over the stuffed shells and sprinkle with leftover Parmesan.
- Cover with foil and bake for 25 minutes, then remove foil and bake for an additional 10 minutes until bubbly and golden brown.
- Let cool for 5 minutes, garnish with parsley, and serve.

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