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Arugula Salad with Berries

Arugula Salad with Berries: A Refreshing Summer Delight

This Arugula Salad with Berries combines sweet strawberries and blueberries with peppery arugula, drizzled in balsamic glaze, making it a perfect summer dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 5 cups Baby Arugula Fresh and peppery
  • 1 cup Strawberries Hulled and sliced
  • 1 cup Blueberries Fresh or frozen
  • 1/4 cup Goat Cheese Crumbled; substitute with feta if desired
For the Balsamic Glaze
  • 1 tablespoon Balsamic Glaze Store-bought or homemade
Optional Additions
  • 1/2 cup Nuts Candied pecans or walnuts
  • 1 cup Grilled Chicken Optional for a heartier meal

Equipment

  • salad bowl
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by rinsing baby arugula under cold water in a colander, shaking off excess moisture. Place into a large salad bowl.
  2. Hull and slice fresh strawberries, then scatter over the arugula along with whole blueberries.
  3. Crumble goat cheese generously over the salad to cover the berries and arugula.
  4. Drizzle balsamic glaze over the top, adjusting amount based on taste preference.
  5. Serve immediately without tossing to maintain the beautiful layers of vibrant ingredients.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 10gProtein: 3gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 120mgPotassium: 150mgFiber: 2gSugar: 4gVitamin A: 100IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Use the freshest ingredients for best results. Chill before serving for enhanced flavor mingling.

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