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Asparagus Orzo Salad with Lemon Vinaigrette

Asparagus Orzo Salad with Lemon Vinaigrette Bliss

A vibrant Asparagus Orzo Salad with Lemon Vinaigrette, perfect for spring gatherings!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salad
  • 1 cup Orzo Pasta Barilla recommended for quality
  • 1 bunch Asparagus Thicker stalks preferred
  • 1/2 cup Sun-Dried Tomatoes Packed in oil for flavor
  • 1 medium Red Onion Thinly sliced
  • 1/4 cup Fresh Basil Chopped, adjust to taste
  • 1 cup Feta Cheese Freshly crumbled
For the Vinaigrette
  • 1 large Lemon Zest and juice
  • 1/4 cup Extra Light Tasting Olive Oil
  • 1 tablespoon Honey
  • 2 cloves Garlic Minced
  • Salt To taste
  • Black Pepper To taste

Equipment

  • pot
  • Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Bring a pot of salted water to a boil, then add 1 cup of orzo pasta. Cook for 8-10 minutes, until al dente. Drain and rinse with cold water.
  2. Heat a splash of olive oil in a skillet over medium heat. Sauté asparagus for 5-8 minutes until tender and bright green. Slice diagonally into 1-inch pieces.
  3. In a bowl, whisk together olive oil, lemon juice, honey, and minced garlic. Season with salt and black pepper to taste.
  4. In a large bowl, combine cooked orzo, sautéed asparagus, sun-dried tomatoes, red onion, basil, lemon zest, and feta. Pour vinaigrette over and toss gently.
  5. Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Perfect for spring gatherings, this salad is quick to make and delicious!

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