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–+ servings
Zucchini Fritters

Baby-Friendly Zucchini Fritters Your Little One Will Love

These baby-friendly zucchini fritters are nutritious, versatile, and perfect for young children and the whole family.
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Prep Time 15 minutes
Cook Time 22 minutes
Cooling Time 5 minutes
Total Time 42 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fritters
  • 2 cups zucchini grated
  • 2 eggs can use egg replacers
  • 1 cup flour all-purpose or gluten-free
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon seasonings such as garlic powder or onion powder
For Serving
  • 1 cup dipping sauce like yogurt or applesauce

Equipment

  • muffin tin
  • Box Grater
  • Mixing bowl
  • dish towel
  • fork
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a muffin tin with cooking spray or olive oil.
  2. Grate the zucchini and let it rest in a dish towel for 5 minutes to release moisture.
  3. Squeeze out excess moisture from the grated zucchini using the towel.
  4. Combine the zucchini, eggs, flour, and seasonings in a bowl and mix well.
  5. Scoop the mixture into muffin tin cups, filling them halfway.
  6. Bake for 20-22 minutes, until the edges are golden brown.
  7. Allow the fritters to cool in the tin for 5 minutes before transferring to a wire rack.
  8. Serve warm with your choice of dipping sauce.

Nutrition

Serving: 1fritterCalories: 90kcalCarbohydrates: 9gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

These fritters can be frozen for up to 2 months; reheat for a quick meal.

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