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Baked Apple Cinnamon Oatmeal Cups

Baked Apple Cinnamon Oatmeal Cups That Make Mornings Bright

Enjoy delicious Baked Apple Cinnamon Oatmeal Cups, a healthy breakfast option filled with oats and sweet apples.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 cups
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Oatmeal Base
  • 2 cups Old-Fashioned Whole Oats Avoid quick oats to prevent mushiness.
  • 2 large Eggs Acts as a binder.
  • 1 cup Milk Any variety works, including dairy or plant-based.
  • 2 teaspoons Cinnamon Infuses warmth and enhances flavor.
For the Apples
  • 2 cups Chopped Apples Use small, uniform pieces.
Optional Sweeteners & Additions
  • 2 tablespoons Maple Syrup Drizzled on top for added sweetness.
  • 1 cup Chopped Nuts Use walnuts or pecans.
  • 2 tablespoons Coarse Sugar Sprinkled on top for visual appeal.
For Final Touches
  • 1 teaspoon Extra Spice Mix in nutmeg or pumpkin spice for a twist.

Equipment

  • muffin pan
  • Mixing bowl
  • Whisk
  • spoon or ice cream scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (177°C) and spray a muffin pan with nonstick cooking spray.
  2. In a large mixing bowl, combine oats, eggs, milk, cinnamon, and any additional ingredients except for the apples and nuts. Whisk until smooth.
  3. Gently fold in the chopped apples and nuts into the oatmeal batter.
  4. Fill each muffin cup about 3/4 full with the prepared batter.
  5. Sprinkle coarse sugar on top of each filled muffin cup.
  6. Bake for 28-30 minutes until edges are light golden brown.
  7. Let cool for 5-10 minutes, then remove from the muffin pan and serve.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 6gVitamin A: 2IUVitamin C: 4mgCalcium: 8mgIron: 6mg

Notes

These oatmeal cups are customizable, allowing for a variety of fruits or spices according to your preference.

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