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Baked Carrot Chips

Baked Carrot Chips: Crunchy, Healthy Snack You’ll Love

Baked Carrot Chips are a crunchy, healthier alternative to traditional snacks, perfect for guilt-free indulgence.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 4 medium Carrots Choose the fattest carrots for best results.
  • 2 tablespoons Olive Oil Can substitute with melted coconut oil.
  • 1 teaspoon Sea Salt
For the Seasoning
  • 1 teaspoon Ground Cumin Substitute with paprika or chili powder for variation.
  • 1 teaspoon Ground Cinnamon Optional, enhances flavor complexity.

Equipment

  • Oven
  • Baking sheets
  • parchment paper
  • Mandolin Slicer
  • Large mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.
  2. Trim the tops off your carrots and slice them paper-thin at a diagonal angle using a mandolin slicer.
  3. In a large mixing bowl, combine carrot slices with olive oil, sea salt, ground cumin, and ground cinnamon.
  4. Spread the seasoned carrot slices onto the baking sheets in a single layer without overlap.
  5. Bake in the preheated oven for 12-15 minutes, flipping halfway through for even cooking.
  6. Let the Baked Carrot Chips cool on the baking sheets for a few minutes before storing.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 18000IUVitamin C: 7mgCalcium: 40mgIron: 0.5mg

Notes

These chips can be stored in an airtight container for up to 1 week at room temperature or in the fridge for up to 2 weeks. Freeze for long-term storage.

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