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–+ servings
Bang Bang Chicken Skewers

Bang Bang Chicken Skewers: Sweet, Spicy, and Irresistible!

These Bang Bang Chicken Skewers offer a sweet and spicy delight for a flavorful appetizer or main dish.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Cut into 1-inch cubes
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Kosher Salt Use table salt in lesser amounts if needed
  • 1/2 teaspoon Black Pepper Or white pepper for milder taste
  • 1 teaspoon Paprika Smoked paprika adds depth
  • 1 teaspoon Garlic Powder Adjust with fresh minced garlic for fresher kick
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Greek yogurt can be used as a lighter alternative
  • 1/4 cup Sweet Chili Sauce Low-carb versions for keto
  • 1 tablespoon Hot Sauce Adjust based on spice preference
  • 1 tablespoon Honey Sugar-free honey or agave works for low-carb

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Cut the chicken thighs into 1-inch cubes and combine with olive oil, paprika, garlic powder, kosher salt, and black pepper. Marinate in the refrigerator for at least 30 minutes.
  2. Mix mayonnaise, sweet chili sauce, hot sauce, honey, and a pinch of salt in a medium bowl until smooth for the Bang Bang sauce.
  3. Preheat the air fryer to 400°F (200°C) and thread the marinated chicken onto skewers.
  4. Brush the skewers with the prepared Bang Bang sauce and air fry at 400°F for 12-15 minutes until the chicken reaches an internal temperature of 165°F and is golden brown.
  5. Remove skewers from the air fryer, brush with more sauce, and serve garnished with fresh parsley or sesame seeds.

Nutrition

Serving: 1skewerCalories: 200kcalCarbohydrates: 4gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 300mgSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Enjoy with fresh sides like coleslaw or grilled veggies for a balanced meal.

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