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Blueberry Pistachio Spring Salad

Blueberry Pistachio Spring Salad That Brightens Your Day

Experience the vibrant and flavorful Blueberry Pistachio Spring Salad, perfect for any spring gathering.
Prep Time 10 minutes
Cook Time 5 minutes
Cooling Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 5 ounces Spring Mix Salad Greens Substitute with arugula or baby spinach for different flavors.
  • 6 ounces Butter Lettuce Can be replaced with romaine for a delightful crunch.
  • 1 cup Candied Pistachios Use regular toasted pistachios if you prefer less sweetness.
  • 1 medium Red Onion Substitute with shallots for a milder flavor.
  • 1 medium Watermelon Radish Regular radishes can be used for a lovely alternative.
  • 1 medium Avocado Substitute with sliced cucumbers for a refreshing crunch.
  • 1 cup Blueberries Swap with diced strawberries for a fun fruit twist.
  • 1/2 cup Pomegranate Arils Dried cranberries can be used if fresh are unavailable.
  • 2 ounces Feta Cheese Goat cheese is a suitable substitute for a creamier texture.
For the Dressing
  • 1/2 cup Creamy Pomegranate Dressing Store-bought versions can be used for added convenience.

Equipment

  • Skillet
  • Large bowl
  • Platter

Method
 

Step-by-Step Instructions for Blueberry Pistachio Spring Salad
  1. In a medium skillet over medium heat, combine 2 tablespoons of honey and 2 tablespoons of white sugar. Stir continuously until the mixture is fully dissolved and starts to bubble, about 2-3 minutes. Add 1 cup of pistachios, and keep stirring for another 1-2 minutes until the pistachios are well-coated and toasted. Remove from heat and spread them on parchment paper to cool.
  2. While the pistachios are cooling, take a large bowl or platter and add 5 ounces of spring mix salad greens. Follow this with 6 ounces of chopped butter lettuce, gently tossing to combine.
  3. Next, layer in the thinly sliced watermelon radish, creamy avocado, and sharp red onion. Scatter a generous handful of blueberries and pomegranate arils over the top. Finally, add the cooled candied pistachios.
  4. Crumble 2 ounces of feta cheese over the salad, enhancing its creamy texture. Drizzle with creamy pomegranate dressing.
  5. Optionally, sprinkle freshly ground black pepper over the top just before serving. Serve immediately to enjoy fresh textures.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 27gProtein: 7gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 300mgPotassium: 450mgFiber: 5gSugar: 10gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For best flavor, enjoy immediately and keep the dressing separate until serving.

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