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Cajun Sausage and Rice Skillet

Cajun Sausage and Rice Skillet - A Flavor-Packed One-Pan Delight

Cajun Sausage and Rice Skillet is a delightful one-pan meal bursting with flavors, perfect for dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb Cajun sausage sliced
  • 1 cup long-grain rice
  • 2 cups chicken broth or stock
  • 1 bell pepper red diced
  • 1 onion medium chopped
  • 2 cloves garlic minced
  • 1 can diced tomatoes 14 oz
  • 1 Cajun seasoning to taste
  • 1 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Equipment

  • Skillet

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add sliced Cajun sausage and cook until browned.
  3. Add chopped onion, bell pepper, and garlic; sauté until tender.
  4. Stir in rice, diced tomatoes, chicken broth, and Cajun seasoning.
  5. Bring to a boil, then reduce heat and simmer until rice is cooked.
  6. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1servingsCalories: 450kcalCarbohydrates: 40gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

This dish pairs well with a fresh garden salad or crusty bread.

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