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–+ servings
California Roll Cucumber Salad

California Roll Cucumber Salad – Refreshing Low-Carb Delight

This California Roll Cucumber Salad is a refreshing low-carb delight, combining sushi flavors with fresh ingredients.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium English Cucumber substitute with Persian cucumbers if desired
  • 8 oz Imitation Crab Meat can be substituted with cooked shrimp or shredded chicken
  • 3 pieces Green Onions can use regular onions but in smaller amounts
  • 2 tbsp Soy Sauce low-sodium soy sauce is a healthier option
  • 2 tbsp Spicy Mayo can be made by mixing mayonnaise with sriracha
  • 1 tsp Kosher Salt adjust to taste
  • 1 tsp Black Pepper adjust to taste
  • 1 medium Avocado ensure it's ripe for the best texture
Optional Add-Ons
  • 1 tbsp Sesame Seeds for added crunch and flavor
  • 1 tbsp Pickled Ginger adds a tangy taste
  • 1 tsp Wasabi use according to spice preference
  • 1 tbsp Ginger Soy Glaze for extra flavor

Equipment

  • Mandolin
  • Mixing bowl
  • lid

Method
 

Step-by-Step Instructions
  1. Thinly slice the English cucumber using a mandolin or a sharp knife, aiming for uniform slices about 1/8 inch thick.
  2. Add the imitation crab meat to the bowl with the cucumber, followed by the sliced green onions. Pour in the soy sauce, sprinkle with kosher salt and pepper, and add the spicy mayo.
  3. Secure the lid on the bowl and give it a vigorous shake for about 15-30 seconds to mix well.
  4. Gently fold in the sliced avocado and add any optional ingredients like sesame seeds or pickled ginger before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 12gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 8IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Layer cucumbers at the bottom if meal prepping, adding avocado just before serving to prevent browning.

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