Cheesy Garlic Chicken Wraps: Your New Low-Carb Obsession

These Cheesy Garlic Chicken Wraps are a delightful blend of cheesy goodness and garlicky aroma, all wrapped in a low-carb tortilla.

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Prep Time 10

Cook Time 6

Cooling Time 1

Total Time 17

Servings: 4 wraps

Course: Lunch

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Filling

2 cups cooked chicken breast shredded
1 cup mozzarella cheese shredded
1 cup cheddar cheese shredded
3 cloves garlic minced
4 oz cream cheese softened

For Cooking

1 tbsp olive oil for greasing the skillet

For the Wraps

4 pieces low-carb tortillas or wraps or collard greens for gluten-free
1 tbsp fresh parsley chopped, optional
to taste salt
to taste pepper

Equipment

large skillet

Method

Step‑by‑Step Instructions

Preheat a large skillet over medium heat and add olive oil, heating until shimmering.
In a mixing bowl, combine cooked chicken breast, mozzarella, cheddar, cream cheese, garlic, parsley, salt, and pepper. Mix well.
Lay tortillas flat and distribute the cheesy chicken mixture evenly, then roll tightly.
Place wraps seam-side down in the skillet and cook for 2-3 minutes per side until golden brown.
Remove from skillet, cool for a minute, slice diagonally, and serve hot.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 8gProtein: 28gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 790mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 2mgCalcium: 400mgIron: 1.5mg

Notes

These wraps can be customized with extra spices or veggies and can be stored in the fridge for up to 2 days.

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