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+ servings
Cinnamon Vanilla Protein Balls

Cinnamon Vanilla Protein Balls for an Irresistible Snack Boost

Deliciously spiced Cinnamon Vanilla Protein Balls for a nutritious and satisfying snack boost, perfect any time of day.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Healthy
Calories: 120

Ingredients
  

For the Base
  • 1 cup Rolled Oats Can substitute with almond flour or shredded coconut
  • 1 scoop Vanilla Protein Powder Use whey or plant-based protein
  • 2 tablespoons Ground Flaxseed Can substitute with chia seeds
  • 1 teaspoon Ground Cinnamon Increase amount for bolder flavor
  • 1 pinch Salt Optional, but recommended
For the Binding
  • 1/2 cup Natural Peanut Butter Can substitute with almond butter or sunflower seed butter
  • 1/4 cup Honey Or maple syrup, adjust quantity to taste
  • 1 teaspoon Pure Vanilla Extract Use pure extract for best flavor
For the Texture Adjustment
  • 1-2 tablespoons Almond Milk Add as needed for consistency

Equipment

  • Mixing bowl
  • parchment paper
  • Airtight Container

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine rolled oats, vanilla protein powder, ground flaxseed, ground cinnamon, and a pinch of salt. Stir well until evenly mixed.
  2. Add natural peanut butter, honey or maple syrup, and pure vanilla extract. Mix until a sticky dough forms, ensuring all dry ingredients are incorporated.
  3. If the mixture is too dry, gradually add almond milk, mixing thoroughly after each addition until the dough is moldable.
  4. Roll small portions of the dough into 1-inch balls and place them on a parchment-lined baking tray.
  5. Refrigerate the tray for about 15-30 minutes to firm up the protein balls.
  6. Transfer protein balls to an airtight container for storage. They can be kept in the fridge for up to a week or frozen for three months.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 2mgIron: 4mg

Notes

For added texture, include mini chocolate chips or nuts. Adjust sweetness level by varying the honey or maple syrup.

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