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–+ servings
Cajun White Chicken Chili

Comforting Cajun White Chicken Chili to Warm Your Soul

This Cajun White Chicken Chili is a creamy delight that warms your soul with its rich flavors and comforting ingredients.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili
  • 1 pound chicken breasts or thighs
  • 2 cans white beans Cannellini or Great Northern, drained
  • 4 cups chicken broth or vegetable broth for a vegetarian version
  • 1 medium onion
  • 3 cloves garlic minced
  • 1 medium red bell pepper diced
  • 1 medium jalapeño sliced, adjust to taste
  • 2 tablespoons Cajun seasoning adjust to taste
  • 4 ounces cream cheese
  • 1 cup heavy cream or coconut cream for a dairy-free option
  • 2 tablespoons lime juice or lemon juice
  • 1 bunch fresh cilantro for garnish
  • Salt to taste
  • Pepper to taste

Equipment

  • Large pot
  • cutting board
  • knife

Method
 

Step-by-Step Instructions for Cajun White Chicken Chili
  1. Season chicken with salt, pepper, and Cajun seasoning. Heat olive oil in a pot over medium-high heat and sear chicken for 6-8 minutes on each side. Remove, let cool, then shred.
  2. In the same pot, sauté onions, garlic, red bell pepper, and jalapeños over medium heat for 5-7 minutes until softened.
  3. Add chicken broth, white beans, and more Cajun seasoning. Stir in shredded chicken and bring to a simmer for 20-30 minutes.
  4. Add cream cheese and heavy cream, stirring until melted. Squeeze lime juice and simmer for an additional 5 minutes.
  5. Serve chili in bowls garnished with cilantro and jalapeño slices, paired with crusty bread or tortilla chips.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 600IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

For best flavor, use fresh herbs and high-quality Cajun seasoning. Can be made ahead and tastes even better the next day.

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