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Cottage Cheese Chips

Cottage Cheese Chips: A Crispy, Low-Carb Snack Delight

Cottage Cheese Chips are a crispy, high-protein, low-carb snack that satisfies cravings without guilt.
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Prep Time 10 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 chips
Course: Snacks
Cuisine: American
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 1 cup whole milk small curd cottage cheese 4% milkfat for best results
  • 1 tablespoon seasonings e.g., garlic powder, paprika, to taste
  • 2 tablespoons parmesan cheese for topping

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper, lightly spraying it with cooking spray.
  2. If needed, drain excess liquid from cottage cheese. Scoop about a tablespoon onto the baking sheet, spacing each mound 2 inches apart.
  3. Flatten each mound to about 1/4 inch thick using the back of a fork or spoon, and shape as desired.
  4. Sprinkle your chosen seasonings evenly over the flattened cottage cheese mounds.
  5. Bake in the preheated oven for 40-50 minutes, checking at 20 minutes for golden color.
  6. Let the chips cool completely on the baking sheet before serving.

Nutrition

Serving: 1chipCalories: 30kcalCarbohydrates: 1gProtein: 3gFat: 1gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 5mgSodium: 100mgPotassium: 30mgCalcium: 50mg

Notes

For maximum crunchiness, allow chips to cool completely. Store in an airtight container for best results.

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