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Creamy fruit salad

Creamy Fruit Salad Bliss: Refreshing Summer Delight

This creamy fruit salad is a refreshing treat bursting with seasonal flavors and colors, perfect for summer picnics.
Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 106

Ingredients
  

For the Base
  • 1 cup Greek Yogurt Can substitute with sour cream if needed.
  • 1 medium Apple Provides crunch and sweetness; pears are a great alternative.
  • 1 cup Blueberries Bursts with sweetness and antioxidants.
  • 1 tablespoon Lemon Juice Brightens flavors and prevents browning.
For the Sweetness
  • 1 cup Grapes Offers texture and sweetness; use red or green.
  • 1 cup Strawberries Sweet and vibrant; easily swapped for raspberries or blackberries.
  • 1 cup Pineapple Chunks Fresh or canned variants work well.
  • 1 cup Marshmallows Optional, for added texture.

Equipment

  • Large glass bowl
  • spatula
  • Plastic wrap

Method
 

Preparation
  1. Wash all your fruits thoroughly under cold water, then pat dry with a clean kitchen towel.
  2. Chop the apple and strawberries into bite-sized pieces, and halve the grapes if desired.
  3. In a large bowl, combine all chopped fruits and drizzle with lemon juice.
  4. Add Greek yogurt to the fruit mixture and gently fold to coat the fruit evenly.
  5. Cover and chill in the refrigerator for at least 3 hours before serving.
  6. Serve and enjoy the colorful, creamy fruit salad!

Nutrition

Serving: 1cupCalories: 106kcalCarbohydrates: 24gProtein: 3gFat: 1gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 15gVitamin A: 200IUVitamin C: 20mgCalcium: 120mgIron: 0.5mg

Notes

Use seasonal fruits for the best flavor. Ensure fruits are dried properly after washing to prevent sogginess.

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