Go Back
–+ servings
Protein Pudding

Creamy Protein Pudding: Your Healthy Chocolate Fix

Delight in this creamy protein pudding, providing a chocolate fix with over 40 grams of protein per serving!
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 bowls
Course: Snacks
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt Full-fat, plain or vanilla for creamy texture
  • 1 scoop Chocolate Protein Powder Adds chocolate flavor and protein boost
  • 2 tablespoons Unsweetened Cocoa Powder Intensifies chocolate flavor
For the Flavor
  • 1 teaspoon Vanilla Extract Adds depth of flavor
  • 2 tablespoons Maple Syrup Natural sweetener that complements chocolate

Equipment

  • Mixing bowl
  • Whisk
  • spatula
  • Plastic wrap
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, add Greek yogurt, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup. Use a spatula to fold and combine until smooth.
  2. Switch to a whisk and vigorously mix the pudding for 2-3 minutes for a creamy texture.
  3. Cover the bowl and place it in the refrigerator to chill for at least 1 hour.
  4. Once chilled, whisk the pudding again to ensure it's smooth; optionally use a stand mixer for lighter texture.
  5. Scoop into bowls and garnish with whipped cream, shaved chocolate, or fresh berries if desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 40gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 80mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 300IUCalcium: 200mgIron: 2mg

Notes

Ensure yogurt is fully blended to avoid graininess. You can prepare this pudding a day in advance for enhanced flavor. Store in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.

Tried this recipe?

Let us know how it was!