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Spinach Dip Pasta Salad

Creamy Spinach Dip Pasta Salad That Everyone Will Love

A delicious Spinach Dip Pasta Salad that combines creamy textures and flavor, perfect for gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 8 oz Fusilli Pasta Use gluten-free pasta
For the Dressing
  • 1 cup Sour Cream Dairy-free option available
  • 1/2 cup Mayonnaise Substitute with vegan mayo if desired
  • 1 tsp Garlic Powder Or use fresh minced garlic
  • 1 tsp Onion Powder Fresh minced onion can be used
  • 1/2 tsp Pepper Freshly cracked black pepper recommended
  • 1 tsp Sea Salt Adjust to taste
  • 1 tbsp Dried Parsley Can use fresh parsley
For the Salad
  • 10 oz Frozen Chopped Spinach Thaw and drain completely
  • 1 cup Sliced Water Chestnuts Can be omitted if unavailable

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • spatula
  • Mesh strainer
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the fusilli pasta and cook according to package instructions, typically around 8-10 minutes, until al dente. Drain the pasta and rinse under cold water.
  2. While the pasta cools, take the frozen chopped spinach and place it in a mesh strainer. Allow it to thaw completely and press down firmly with paper towels to squeeze out excess moisture.
  3. In a large mixing bowl, combine the cooled fusilli pasta, well-drained spinach, sour cream, mayonnaise, garlic powder, onion powder, pepper, sea salt, and dried parsley. Mix gently until everything is evenly coated.
  4. Incorporate the sliced water chestnuts into the pasta salad mixture, folding them in gently with a spatula.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.
  6. After chilling, stir the salad, taste for seasoning, and serve cold.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Feel free to customize with additional veggies or proteins for a unique twist. This dish is designed to be enjoyed chilled for the best flavor experience.

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