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Spinach Fettuccine

Creamy Spinach Fettuccine Recipe for a Fresh Spring Dinner

Indulge in this creamy spinach fettuccine, a quick and vibrant dish perfect for spring dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta
  • 12 ounces Fettuccine Use gluten-free pasta if necessary.
  • 1 tablespoon Salt Enhances flavor in boiling water.
For the Sauce
  • 2 tablespoons Olive Oil Adds richness and aids in sautéing.
  • 3 cloves Garlic Minced.
  • 4 cups Fresh Spinach Can be swapped with kale or Swiss chard.
  • 1 cup Heavy Cream Or coconut milk for dairy-free.
  • ½ cup Parmesan Cheese Or nutritional yeast for vegan.
  • 1 pinch Nutmeg Optional.
  • 2 tablespoons Lemon Juice Brightens the flavors.
For the Vegetables
  • 1 cup Green Peas Fresh or frozen.
  • 1 bunch Green Asparagus Blanch to maintain vibrant color.
For the Garnish
  • ½ cup Fresh Basil Chopped.
  • ¼ cup Pine Nuts Toasted, optional.
  • ½ cup Grated Parmesan Optional for topping.
  • 1 teaspoon Lemon Zest Optional for extra flavor.

Equipment

  • Large pot
  • large skillet
  • blender

Method
 

Step-by-Step Instructions
  1. Begin by filling a large pot with water, adding salt, and bringing it to a boil. Add fettuccine and cook for 10-12 minutes until al dente. Reserve a cup of pasta water before draining.
  2. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Stir in fresh spinach and cook until wilted, about 3-4 minutes.
  3. Transfer sautéed spinach and garlic to a blender along with cream, Parmesan cheese, salt, pepper, and nutmeg. Blend until smooth, adjusting seasoning as needed.
  4. In a separate pot, blanch asparagus for 2 minutes then add peas for 1 minute. Drain and set aside.
  5. Combine cooked fettuccine and creamy spinach sauce in the skillet, adding reserved pasta water for desired consistency. Mix in asparagus and peas.
  6. Plate the fettuccine and garnish with basil, toasted pine nuts, or slivered almonds. Top with extra Parmesan or lemon zest as desired.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 70gProtein: 15gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 450mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Adjust sauce consistency with reserved pasta water. Store leftovers in airtight containers for up to 3 days.

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