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Chinese Eggplant with Garlic Sauce

Crispy Chinese Eggplant with Garlic Sauce: An Irresistible Vegan Treat

A delightful vegan twist on a classic dish with crispy eggplant and garlic sauce. Perfect for quick weeknight dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 210

Ingredients
  

For the Eggplant Preparation
  • 2 medium Chinese Eggplant sliced into even strips or rounds
  • 1 teaspoon Salt for soaking
For Coating and Frying
  • 1 tablespoon Cornstarch for coating
  • 2 tablespoons Vegetable Oil (Peanut Oil) for frying
For the Sauce
  • 2 tablespoons Light Soy Sauce or gluten-free tamari
  • 1 tablespoon Dark Soy Sauce
  • 1 teaspoon Sugar to balance flavor
  • 1 tablespoon Ginger minced
  • 4 cloves Garlic minced

Equipment

  • large skillet
  • Mixing bowl
  • paper towels

Method
 

Step-by-Step Instructions
  1. Prepare the eggplant by slicing into even strips or rounds. Soak in salted water for 15 minutes, weighing down to submerge. Drain and pat dry.
  2. Coat the eggplant with cornstarch in a mixing bowl until evenly covered.
  3. Heat vegetable oil in a skillet over medium-high heat. Fry the coated eggplant in a single layer for 8-10 minutes until golden-brown and crispy.
  4. In the same skillet, add more oil and sauté minced ginger and garlic for 1-2 minutes until fragrant.
  5. Combine the fried eggplant with sautéed aromatics and add light and dark soy sauces along with sugar. Cook for 2-3 minutes until sauce thickens.
  6. Serve hot over steamed rice or noodles.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 22gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 500mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 20IUVitamin C: 15mgCalcium: 4mgIron: 8mg

Notes

Ensure eggplant is patted dry and coated evenly for the best crispiness.

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