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Crispy Homemade Chickpea Crackers

Crispy Homemade Chickpea Crackers: Flavorful & Fun Snack!

Crispy Homemade Chickpea Crackers are a delicious, gluten-free snack that is easy to make and packed with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 crackers
Course: Snacks
Cuisine: Mediterranean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crackers
  • 1 cup Chickpea Flour The star ingredient that gives these crackers their unique nutty flavor.
  • 1/2 cup Water Essential for hydrating the chickpea flour.
  • 2 tablespoons Olive Oil Adds richness and helps achieve a crispy texture.
  • 2 teaspoons Dried Mixed Herbs Use rosemary, thyme, or oregano.
  • 1 teaspoon Garlic Powder Enhances the savory profile.
  • 1 teaspoon Salt Brightens flavors.
  • 1/2 teaspoon Black Pepper Adjust to taste.
Optional Toppings
  • 1 tablespoon Sesame Seeds For added crunch.
  • 1 teaspoon Flaky Sea Salt Elevates the taste.

Equipment

  • Mixing bowl
  • Baking sheet
  • parchment paper
  • Rolling Pin
  • Sharp blade or cookie cutter

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, whisk together chickpea flour, dried mixed herbs, garlic powder, salt, and black pepper.
  3. Pour in the olive oil and half of the water, stirring until a cohesive dough forms. Add remaining water gradually.
  4. Transfer the dough to a floured surface and gently knead for about 30 seconds.
  5. Roll the dough between two sheets of parchment paper to ⅛ inch (3mm) thick and cut into desired shapes.
  6. Optionally brush the top with olive oil or water, sprinkle with sesame seeds or flaky sea salt.
  7. Transfer to the baking sheet and bake for 15-20 minutes, checking for golden edges.
  8. Allow the crackers to cool on the baking sheet to achieve the desired crunch.

Nutrition

Serving: 1crackerCalories: 70kcalCarbohydrates: 10gProtein: 3gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.5gSodium: 150mgPotassium: 100mgFiber: 2gCalcium: 30mgIron: 1mg

Notes

Store crackers in an airtight container for up to 1 week at room temperature. For longer storage, refrigerate for up to 2 weeks or freeze rolled dough for up to 3 months.

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