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Irish Potato Farls

Crispy Irish Potato Farls: A Savory Breakfast Delight

Enjoy these Irish Potato Farls, delicious breakfast cakes that are crispy on the outside and fluffy within.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 6 farls
Course: Breakfast
Cuisine: Irish
Calories: 150

Ingredients
  

For the Dough
  • 4 medium Potatoes Fluffy varieties like Russet or Maris Piper
  • 1 cup All-Purpose Flour Gluten-free flour can be used
  • 1 teaspoon Sea Salt
  • 1 teaspoon Black Pepper A dash for warmth
  • 4 tablespoons Butter Extra for frying

Equipment

  • pot
  • Skillet
  • sieve
  • Mixing bowl

Method
 

Preparation
  1. Peel and chop potatoes into even chunks. Boil in salted water until fork-tender, about 20-25 minutes.
  2. Drain the potatoes and let them sit in a sieve for about 5 minutes to dry out.
  3. Mash the potatoes using a sieve or potato ricer until smooth and fluffy.
  4. Combine mashed potatoes with flour, salt, pepper, and melted butter. Knead until a soft dough forms.
  5. Shape the dough into an 8-inch disc about ½ inch thick, and cut into six triangular pieces.
  6. In a skillet over medium heat, melt butter and fry the farls for about 5 minutes on each side until golden brown.
  7. Let them drain briefly on paper towels and serve immediately.

Nutrition

Serving: 1farlCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 250mgPotassium: 500mgFiber: 3gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 1mgIron: 4mg

Notes

These potato farls can be served with fried eggs and bacon for a traditional Irish breakfast. Store leftovers in the fridge for up to three days.

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