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Zucchini-Carrot Fritters

Crispy Zucchini-Carrot Fritters You’ll Love to Make at Home

These Zucchini-Carrot Fritters are crispy, quick to make, and perfect for any occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Fritters
  • 1 medium zucchini Grated and excess water squeezed out
  • 1 large carrot Grated
  • 1/2 cup all-purpose flour Can replace with whole wheat or gluten-free flour
  • 1 large egg Beaten; omit for vegan version
  • 1 small onion Finely chopped; shallots or green onions can be substitutes
  • a handful fresh parsley Chopped; can use chives or cilantro as alternatives
  • to taste salt
  • to taste pepper

Equipment

  • non-stick skillet
  • Mixing bowl
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Grate the zucchini and carrot, then squeeze out excess liquid using a kitchen towel.
  2. In a bowl, mix the squeezed zucchini, carrot, flour, egg, onion, and parsley. Season with salt and pepper.
  3. Heat olive oil in a non-stick skillet over medium heat.
  4. Spoon the batter into the skillet and flatten gently. Fry until golden brown on both sides.
  5. Transfer cooked fritters to paper towels to absorb excess oil before serving.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 250mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 3000IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Ensure vegetables are well-squeezed to avoid sogginess and fry in small batches for better results.

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