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–+ servings
Korean Carrot Salad

Crunchy Korean Carrot Salad: A Refreshing Twist on Tradition

A refreshing Korean Carrot Salad bursting with vibrant colors and bold flavors, perfect as a side dish.
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Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 4 hours
Total Time 4 hours 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium Fresh Carrots Freshly julienned
  • 1 medium Onion Sautéed until caramelized
  • 2 tablespoons Avocado Oil Or olive oil as a substitute
  • 1 teaspoon Kosher Salt Adjust according to taste
  • 1 teaspoon Sugar Adjust as desired
  • 1 teaspoon Smoked Paprika Regular paprika can be used
  • 1 teaspoon Ground Coriander Cumin can be used as an alternative
  • 1 pinch Cayenne Pepper Adjust based on spice preference
  • 2 cloves Garlic Minced
  • 1/4 cup Cilantro Chopped, plus extra for garnish
  • 2 tablespoons White Vinegar Or apple cider vinegar as a twist
For Marinating
  • Optional Additional Seasoning Spices or herbs to customize

Equipment

  • Skillet
  • Mixing bowl
  • fine mesh sieve
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a skillet, heat 2 tablespoons of avocado oil over medium-low heat. Add finely diced onions and sauté for 8-10 minutes until golden brown.
  2. While the onions are caramelizing, julienne 4 fresh carrots and season with kosher salt and sugar in a large mixing bowl.
  3. Create a well in the carrots and add 1 teaspoon of ground coriander, 1 teaspoon of smoked paprika, a pinch of cayenne, and 2 minced garlic cloves. Mix gently.
  4. Pour the flavored oil over the carrot mixture and stir to coat them with the spices and garlic.
  5. Add 1/4 cup of chopped cilantro and 2 tablespoons of white vinegar, mixing thoroughly. Transfer to airtight container to marinate.
  6. Refrigerate the salad for at least 4 hours, ideally overnight, to enhance flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 5000IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

Use freshly julienned carrots for the best texture. Allow for proper caramelization of onions to deepen sweetness.

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