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Cheese Microwave Brownie

Decadent Cheese Microwave Brownie in Just 2 Minutes

This Cheese Microwave Brownie is a quick, high-protein dessert that satisfies sweet cravings in just 2 minutes.
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Prep Time 2 minutes
Cook Time 1 minute
Cooling Time 2 minutes
Total Time 5 minutes
Servings: 1 brownie
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie
  • 1 cup Cottage Cheese Can substitute with Greek yogurt or silken tofu.
  • 2 scoops Chocolate Protein Powder Can be replaced with 2 tablespoons cocoa powder and 2 tablespoons almond or chickpea flour.
  • 2 tablespoons Cocoa Powder Add extra sweetener for more decadence.
  • to taste Sweetener Options include sugar, honey, or sugar alternatives.
  • 1/2 teaspoon Baking Powder Essential for rising.
  • a pinch Salt Enhances overall flavor.
  • 2 tablespoons Milk Non-dairy options can be used.

Equipment

  • blender or food processor
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Gather Ingredients
  2. Blend the Mixture
  3. Prepare the Bowl
  4. Pour the Mixture
  5. Microwave the Brownie
  6. Cool Before Serving

Nutrition

Serving: 1brownieCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Excellent when topped with ice cream or whipped cream.

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