Go Back
–+ servings
Protein Pudding

Decadent Protein Pudding That Transforms Your Dessert Game

This Protein Pudding is a high-protein dessert that satisfies cravings while delivering over 40 grams of protein per serving.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Desserts
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt Opt for full-fat for a richer taste.
  • 4 scoops Chocolate Protein Powder Substitute with vanilla option if desired.
For the Chocolate Flavor
  • 3 tablespoons Unsweetened Cocoa Powder Adjust according to your preferred richness.
  • 1 teaspoon Vanilla Extract Almond extract makes a lovely alternative.
For Sweetness
  • 2 tablespoons Maple Syrup Honey can also work if preferred.

Equipment

  • Mixing bowl
  • Whisk
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions for Protein Pudding
  1. In a large mixing bowl, combine 2 cups of Greek yogurt, 4 scoops of chocolate protein powder, and 3 tablespoons of unsweetened cocoa powder. Add 1 teaspoon of vanilla extract and 2 tablespoons of maple syrup for sweetness. Whisk until smooth, about 2-3 minutes.
  2. After whisking, assess the consistency. If a thicker texture is desired, add more Greek yogurt or cocoa powder and mix well.
  3. Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour.
  4. Once chilled, stir gently and serve in dishes. Optionally, top with whipped cream, shaved chocolate, or fresh berries.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 20gProtein: 40gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 100mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 2IUCalcium: 15mgIron: 2mg

Notes

Using full-fat Greek yogurt enhances creaminess. Adjust sweetness and cocoa to taste.

Tried this recipe?

Let us know how it was!