Delicious Coconut Overnight Oats for a Creamy Breakfast Bliss

Creamy Coconut Overnight Oats are a nutritious way to start your day, combining tropical flavors and high protein in an easy, make-ahead recipe.

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Prep Time 5

Refrigeration Time 3

Total Time 3 5

Servings: 4 bowls

Course: Breakfast

Cuisine: Tropical

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Old Fashioned Rolled Oats Essential for a hearty texture
2 tablespoons Chia Seeds Key for thickening and adding protein
1.5 cups Refrigerated Coconut Milk Imparts a delightful coconut flavor

For Sweetness and Creaminess

2 tablespoons Maple Syrup Natural sweetener enhancing flavor
0.5 cup Plain Greek Yogurt Adds creaminess and protein

For Flavor and Texture

0.25 cup Unsweetened Shredded Coconut Boosts the coconut experience
to taste Coconut Flakes Optional crunchy topping for serving

Equipment

Mixing bowl
Whisk
Glass jar

Method

Step-by-Step Instructions

In a large mixing bowl, combine oats, chia seeds, coconut milk, and maple syrup. Stir until evenly combined.
Cover with plastic wrap and refrigerate for at least 3 hours or overnight.
In the morning, stir the mixture and adjust consistency with a splash of coconut milk if needed.
Mix in Greek yogurt and shredded coconut until fully combined.
Serve in bowls or jars topped with additional coconut flakes or fresh fruit.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 6gSugar: 8gVitamin A: 100IUCalcium: 150mgIron: 2mg

Notes

Store any leftover oats in an airtight container in the fridge for up to 3-5 days. Can be customized with various toppings.

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