Go Back
–+ servings
High Protein Lemon Cottage Cheese Pudding

Delicious High Protein Lemon Cottage Cheese Pudding Recipe

This High Protein Lemon Cottage Cheese Pudding offers a creamy, tangy dessert with a healthy protein boost.
Print Recipe Pin Recipe
Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Desserts
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Cottage Cheese A creamy, high-protein base
  • 1 tablespoon Fresh Lemon Juice Fresh is always best
  • 1 teaspoon Lemon Zest Use lime zest as a variation
  • 2 tablespoons Honey or Maple Syrup Natural sweeteners to taste
  • 1 teaspoon Vanilla Extract Opt for pure for the best flavor

Equipment

  • blender or food processor

Method
 

Step-by-Step Instructions
  1. Blend the Ingredients: In a blender or food processor, combine cottage cheese, fresh lemon juice, lemon zest, honey or maple syrup, and vanilla extract. Blend at high speed for about 30 seconds until smooth.
  2. Blend Until Smooth: Continue to blend for an additional 30 seconds, scraping down the sides to ensure a velvety consistency.
  3. Taste and Adjust: Taste your pudding and add more sweetener if desired, then blend again.
  4. Chill (Optional): Pour the pudding into bowls and chill in the refrigerator for about 30 minutes for enhanced flavors.
  5. Serve: Serve chilled or at room temperature with optional toppings like fresh fruit or nuts.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 15gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Blend longer for a silkier texture. Always use fresh lemon juice for best flavor. Consider adding fruits for texture and flavor.

Tried this recipe?

Let us know how it was!