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–+ servings
Pea Bruschetta (Pea Crostini)

Delicious Pea Bruschetta for a Fresh, Vibrant Appetizer

Delightful Pea Bruschetta transforms frozen peas into a vibrant appetizer, perfect for gatherings.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 slices
Course: Appetizers
Cuisine: Italian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pea Topping
  • 2 cups Frozen Peas Thawed, or use fresh peas for brighter flavor.
  • 1 cup Pea Shoots Optional for garnish; skip if unavailable.
  • 1/2 cup Grated Parmesan Cheese Can substitute with pecorino for a sharper taste.
  • 3 tablespoons Olive Oil Use high-quality extra virgin for best flavor.
  • 1 tablespoon Lemon Juice Freshly squeezed is best for vibrant taste.
  • 1 clove Garlic Adjust amount based on preference.
Bread
  • 1 loaf Ciabatta Can replace with sourdough or baguette.
  • to taste Black Pepper Freshly cracked is preferred.

Equipment

  • Food processor
  • Broiler

Method
 

Preparation
  1. In a food processor, combine the thawed frozen peas, optional pea shoots, grated Parmesan, olive oil, lemon juice, and minced garlic. Pulse into a rough paste and set aside.
  2. Preheat your broiler to high. Slice the ciabatta into thick pieces and drizzle with olive oil. Broil for 2-3 minutes on each side until golden brown.
  3. Rub half a clove of garlic over one side of each ciabatta slice to infuse flavor.
  4. Spread the pea topping generously on each slice of bread. Optionally, sprinkle more grated Parmesan and zest lemon peel on top.
  5. Drizzle with extra virgin olive oil and crack fresh black pepper over the top. Serve immediately.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 20gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 250mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Use thawed peas without cooking them for best flavor. Assemble bruschetta just before serving to maintain crispiness.

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