Deliciously Easy Egg Fried Rice for Quick Weeknight Meals

Transform day-old rice into Delicious Egg Fried Rice, a flavorful and versatile dish perfect for quick weeknight meals.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Lunch

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

4 cups Cooked Rice Day-old rice works best

For the Eggs

2 large Eggs Cage-free for freshness

For Cooking

2 tablespoons Vegetable Oil Can substitute with sesame oil

For the Vegetables

2 cups Mixed Vegetables Fresh or frozen options

For Flavor

2 tablespoons Soy Sauce Tamari is a gluten-free alternative
1/4 cup Green Onions Sliced for garnish
to taste Salt
to taste Pepper

Equipment

large non-stick skillet

Method

Step-by-Step Instructions

Beat the Eggs: In a mixing bowl, crack the eggs and whisk with salt and pepper until uniform.
Scramble the Eggs: Heat 1 tablespoon oil in a skillet, add beaten eggs, and scramble until set.
Sauté the Vegetables: Add another tablespoon of oil, toss in mixed vegetables, and sauté until tender.
Fry the Rice: Add cooked rice and soy sauce, stirring for 2-3 minutes until heated through.
Combine and Serve: Add the scrambled eggs and green onions, stir to combine, and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 200mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For best texture, use chilled, day-old rice. Feel free to mix in leftover veggies or protein to enhance the dish.

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