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Cucumber Caesar Salad

Delight in This Refreshing Cucumber Caesar Salad Recipe

Enjoy this vibrant Cucumber Caesar Salad, a refreshing twist on the classic that's perfect as a light lunch or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 large English Cucumber peeled and sliced thin
  • 1 cup Croutons homemade preferred
For the Dressing
  • 1/2 cup Mayonnaise full-fat for richest flavor
  • 1/4 cup Parmesan Cheese grated; nutritional yeast for vegan option
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 tablespoon Dijon Mustard
  • 1 clove Garlic minced
  • 1 teaspoon Worcestershire Sauce check for vegetarian options
  • 1/4 teaspoon Black Pepper freshly ground
  • to taste Salt season to taste
Optional Additions
  • 1 cup Grilled Chicken or Shrimp for protein boost

Equipment

  • Sharp knife
  • Mandoline
  • Medium bowl
  • Large bowl
  • Whisk

Method
 

Preparation Steps
  1. Begin by rinsing the English cucumber under cool water. Peel it, then slice it thinly using a sharp knife or mandoline for even pieces.
  2. In a medium bowl, combine the mayonnaise, freshly squeezed lemon juice, Dijon mustard, and Worcestershire sauce. Whisk these ingredients together vigorously for about 1 minute until the mixture becomes smooth and creamy.
  3. Incorporate the minced garlic and grated Parmesan cheese into the dressing mixture, stirring until well combined.
  4. Mix in freshly ground black pepper and a pinch of salt to the dressing, adjusting to your taste preferences.
  5. In a large bowl, gently toss the cucumber slices with the creamy dressing until they are well coated.
  6. Just before serving, fold in the croutons to maintain their delightful crunch.
  7. Transfer the Cucumber Caesar Salad to a serving bowl or individual plates and garnish with additional grated Parmesan cheese and black pepper.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 800mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 170mgIron: 1mg

Notes

For maximum freshness, store dressing and cucumbers separately until ready to serve. Add croutons just before serving to keep them crunchy.

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