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Healthy Cinnamon Apples

Delightful Healthy Cinnamon Apples for Guilt-Free Indulgence

Healthy Cinnamon Apples are a deliciously wholesome dessert option that satisfies your sweet tooth without guilt.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 apples mixed varieties (Fuji, Honeycrisp, Granny Smith) Choose a blend of sweet and tart apples for balanced flavor.
  • 2 tablespoons cinnamon Warming spice for flavor.
  • 1 tablespoon honey or maple syrup Natural sweetener.
  • 1 tablespoon lemon juice Freshly squeezed to keep apples vibrant.
  • 1/4 cup water Creates steam for tender apples.

Equipment

  • Large mixing bowl
  • Baking dish
  • Oven

Method
 

  1. Preheat your oven to 350°F (175°C). Gather your ingredients and equipment.
  2. In a large mixing bowl, combine sliced apples with cinnamon, honey or maple syrup, lemon juice, and water. Toss until well coated.
  3. Transfer the mixture into your baking dish, spreading the apples out for even cooking.
  4. Bake for 25-30 minutes, stirring halfway through until apples are soft but hold their shape.
  5. Remove from oven and let cool slightly before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 36gProtein: 1gSodium: 1mgPotassium: 180mgFiber: 4gSugar: 25gVitamin A: 50IUVitamin C: 5mgCalcium: 12mgIron: 0.2mg

Notes

Customize with toppings like yogurt or nuts for added flavor and crunch.

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