Ingredients
Equipment
Method
Instructions
- Rinse and drain one can each of white kidney beans and chickpeas in a colander under cold water. In a large mixing bowl, combine the beans and chickpeas with diced yellow bell pepper, finely chopped red onion, quartered grape tomatoes, and diced cucumber. Sprinkle in chopped flat-leaf parsley, sliced sun-dried tomatoes, marinated artichoke hearts, and crumbled feta cheese.
- In a separate bowl, measure olive oil and red wine vinegar, then add garlic powder and Italian seasoning. Whisk the mixture vigorously for about 30 seconds until it emulsifies.
- Pour the dressing over the salad ingredients and gently toss until all components are coated.
- Allow the salad to rest for about 30 minutes at room temperature or refrigerate it for a couple of hours before serving.
Nutrition
Notes
This salad holds up well for up to 5 days in the refrigerator, making it perfect for meal prep. Pair with grilled chicken or whole-grain pita for additional nutrition.
