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Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch

Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch Bliss

Delightful Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch that are gluten-free and perfect for gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 pieces
Course: Appetizers
Cuisine: Gourmet
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stuffing
  • 12 pcs Medjool Dates Fresh dates are best for flavor and tenderness.
  • 4 oz Feta Cheese Adds a rich, creamy element.
  • 4 oz Parmesan Cheese Enhances the stuffing with depth and umami.
For the Topping
  • 1 cup Walnuts Provides a delightful crunch and nutty flavor.
  • 2 tbsp Honey Sweetens the walnut topping and gives a glossy finish.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Remove the pits from the Medjool dates and stuff with a mixture of crumbled feta and grated Parmesan cheese.
  3. In a bowl, mix together chopped walnuts and honey until walnuts are coated.
  4. Spoon the honey-walnut mixture over each stuffed date.
  5. Arrange stuffed dates on a baking sheet and bake for about 10 minutes until the cheese is bubbling and the walnuts are crisp.
  6. Remove from oven and allow to cool slightly before serving warm.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 80mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 1mgCalcium: 100mgIron: 0.5mg

Notes

These stuffed dates can be prepared a day in advance; just add the topping before baking for optimal crunch.

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