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Strawberry Fields Pasta Salad

Fresh Strawberry Fields Pasta Salad for Summer Bliss

This delicious Strawberry Fields Pasta Salad blends sweet strawberries, savory ingredients, and vibrant colors, perfect for summer gatherings.
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 8 ounces Bow Tie Pasta Swap with rotini for a different twist.
For the Salad Mix
  • 2 cups Strawberries Use ripe, hulled strawberries for the best flavor.
  • 4 cups Baby Spinach Arugula can be used for a peppery kick.
  • 1 cup Red Grapes Feel free to mix in green grapes for variety.
  • 1/2 cup Red Onion Slice thin for optimal flavor balance.
  • 1 cup Mandarin Oranges Canned or fresh works well.
  • 1 cup Feta Cheese Goat cheese makes a wonderful substitution if desired.
  • 1/2 cup Pecans Walnuts or slivered almonds are great for variety.
For the Dressing
  • 1/2 cup Poppy Seed Dressing Lemon-flavored dressings are a wonderful alternative.

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • serving spoon

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the bow tie pasta and cook according to the package instructions for about 8–10 minutes, or until al dente. Drain the pasta in a colander and rinse under cold water.
  2. While the pasta cools, wash and slice the fresh strawberries. Rinse the grapes, removing any stems, and chop the red onion into thin slices. Gather the baby spinach and mandarin oranges.
  3. Add the cooled pasta to a large mixing bowl. Toss in the strawberries, grapes, red onion, baby spinach, mandarin oranges, pecans, and feta cheese. Gently mix everything to distribute the ingredients evenly.
  4. Drizzle the poppy seed dressing over the salad mixture and season with salt and pepper to taste. Toss the salad carefully until all ingredients are well-coated in the dressing.
  5. Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to meld the flavors.
  6. After chilling, gently toss the salad again and check the seasoning. Serve in a beautiful bowl, enjoy it chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 30mgCalcium: 80mgIron: 1mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days. Avoid dressing the salad until just before serving if preparing in advance to keep ingredients fresh.

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