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Frozen Greek yogurt peanut butter bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Snacking

Discover these Frozen Greek Yogurt Peanut Butter Bites, a guilt-free snack full of protein and flavor.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mixture
  • 2 cups plain Greek yogurt full-fat for richer texture
  • 1 cup creamy peanut butter choose unsweetened for healthier option
  • 1/4 cup maple syrup or honey, adjust based on taste
  • 1 teaspoon vanilla extract opt for pure vanilla
Optional Add-Ins
  • 1/4 cup mini chocolate chips optional mix-in
  • 1/4 cup chopped peanuts for garnish
  • flaky sea salt to sprinkle on top

Equipment

  • Mixing bowl
  • spatula
  • Baking sheet
  • parchment paper
  • cookie scoop

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine Greek yogurt, peanut butter, maple syrup, and vanilla extract. Mix until smooth and creamy.
  2. Gently fold in the mini chocolate chips to the mixture.
  3. Line a baking sheet with parchment paper and scoop dollops of the mixture onto the sheet.
  4. Sprinkle chopped peanuts or flaky sea salt on top if desired.
  5. Place the baking sheet in the freezer for about 2-3 hours until firm.
  6. Transfer frozen bites to an airtight container and store in the freezer.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 8gProtein: 4gFat: 6gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3.5gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 50mgIron: 0.5mg

Notes

These bites can be stored for up to one month in the freezer. Enjoy them straight from the freezer for best texture and flavor.

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