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Garlic Parmesan Melting Cabbage

Garlic Parmesan Melting Cabbage

Garlic Parmesan Melting Cabbage is a delicious and nutritious side dish that transforms humble cabbage into a savory treat.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage
  • 1 head Cabbage Green, red, or Napa cabbage
  • 3 tablespoons Olive Oil Can substitute with melted butter
For the Flavor
  • 4 cloves Garlic Fresh garlic preferred
  • 1 cup Parmesan Cheese Use vegan cheese for dairy-free option
  • to taste Salt
  • to taste Pepper

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Cut the cabbage into wedges and lay them flat on a baking sheet lined with parchment paper.
  3. Drizzle the cabbage with olive oil and season with minced garlic, salt, and pepper.
  4. Roast in the oven for 35 minutes until golden brown and tender.
  5. Sprinkle grated Parmesan cheese over the cabbage and return to the oven.
  6. Broil for an additional 2-3 minutes until the cheese is bubbly and golden.
  7. Let cool for a few minutes and serve warm, sliced into wedges.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 7gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 320mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 70mgCalcium: 15mgIron: 5mg

Notes

This dish pairs beautifully with a squeeze of lemon or red pepper flakes.

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