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Grilled Sticky Sweet Chicken Skewers

Grilled Sticky Sweet Chicken Skewers for Ultimate Flavor Bliss

Prepare Grilled Sticky Sweet Chicken Skewers for a delicious blend of sweet and savory flavors, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 cup Ketchup provides sweetness and moisture
  • 1/2 cup Brown Sugar adds depth of flavor
  • 1/2 cup Low-sodium Tamari enhances umami
  • 1/4 cup Rice Vinegar offers mild acidity
  • 2 tablespoons Toasted Sesame Oil adds nutty flavor
  • 1 teaspoon Red Pepper Flakes provides a hint of heat
For the Chicken Skewers
  • 1 pound Boneless Skinless Chicken Breast the main protein component
  • 1 tablespoon Olive Oil used to grease the grill
For the Aromatics
  • 1 medium Shallot adds mild onion flavor
  • 3 cloves Garlic provides aromatic depth
  • 1 tablespoon Ginger Paste infuses a warm, spicy essence

Equipment

  • Grill
  • Skillet
  • Medium bowl
  • Basting brush

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine ketchup, brown sugar, tamari, rice vinegar, sesame oil, and red pepper flakes. Whisk until the sugar dissolves, set aside.
  2. Heat olive oil in a skillet over medium heat. Add chopped shallot and sauté until translucent for 3-4 minutes. Stir in garlic and ginger, cooking for 2 minutes until fragrant.
  3. Pour prepared sauce into the skillet, stir, and bring to a simmer over medium heat. Allow to thicken for 8-10 minutes.
  4. Chop chicken into bite-sized cubes and toss with 1/2 to 3/4 cup of the sauce for marinating for at least 30 minutes.
  5. Preheat your grill to 400°F (200°C) and grease the grates with olive oil.
  6. Thread chicken pieces onto skewers, place on the grill, cook for 5-7 minutes on one side. Flip and baste with reserved sauce, cooking for another 4-5 minutes until done.
  7. Let skewers rest for a couple of minutes, serve with remaining sauce for dipping.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 18gProtein: 30gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 550mgPotassium: 500mgSugar: 10gCalcium: 2mgIron: 5mg

Notes

Soak wooden skewers in water for 20-60 minutes to prevent burning and ensure safe cooking.

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