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Homemade Mango Iced Tea

Homemade Mango Iced Tea: Your Refreshing Summer Escape

Homemade Mango Iced Tea is a delightful blend of juicy mangoes and rich black tea, perfect for summer refreshment.
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Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 2 bags Black Tea Bags or loose leaf tea for deeper taste
For the Mango Blend
  • 1 large Ripe Mango or frozen mango cubes as a substitute
  • ½ cup Water for blending
For Sweetening
  • 2 tablespoons Honey adjust according to taste
For Serving
  • as needed Ice to serve cold

Equipment

  • small saucepan
  • blender
  • fine mesh sieve

Method
 

Step-by-Step Instructions
  1. Boil 1 cup of water in a small saucepan until rolling. Add 2 black tea bags and steep for 3 minutes. Remove bags and stir in honey until dissolved. Set aside to cool.
  2. Dice the ripe mango into small chunks. Blend with ½ cup of water until smooth to create mango puree.
  3. Strain the mango puree through a fine-mesh sieve into a bowl or pitcher, using a spatula to extract as much nectar as possible.
  4. Fill glasses with ice cubes halfway. Pour the cooled tea until glasses are two-thirds full. Drizzle mango nectar on top.
  5. Garnish with a slice of fresh mango on the rim and serve immediately.

Nutrition

Serving: 1glassCalories: 120kcalCarbohydrates: 30gSodium: 5mgPotassium: 250mgFiber: 1gSugar: 24gVitamin A: 20IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

For stronger tea, brew the black tea a bit longer to prevent dilution from melting ice. Store the tea and mango nectar separately to maintain freshness.

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