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–+ servings
Juicy Persian Chicken

Juicy Persian Chicken: A Quick Gluten-Free Family Favorite

Enjoy Juicy Persian Chicken, a gluten-free dish with aromatic spices and sweet apricots, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 410
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 kg Chicken Thighs Gives the dish tender juiciness
  • to taste Salt Vital for seasoning
  • to taste Pepper Vital for seasoning
For the Aromatics
  • 1 medium Onion Finely chopped
  • 3 cloves Garlic Minced
For the Cooking Base
  • 2 tbsp Vegetable Oil Can substitute with olive oil
  • 1 cup Chicken Broth or Water Broth enhances flavor
For the Spices
  • 1 tsp Turmeric Powder Infuses earthy flavor
  • 1 tsp Cinnamon Powder Adds warmth and sweetness
  • 1 tsp Cumin Powder Enhances nutty notes
  • 1 tsp Coriander Powder Offers refreshing citrus undertones
For the Sweet Contrast
  • 1 cup Dried Apricots Delivers a sweet punch
For the Crunch
  • 1/2 cup Slivered Almonds or Walnuts Introduces crunchiness
For the Garnish
  • 1 bunch Fresh Parsley Adds vibrant color

Equipment

  • Skillet
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Marinate the chicken thighs for at least 15 minutes with turmeric, cumin, coriander, cinnamon, salt, and pepper.
  2. Heat vegetable oil in a skillet over medium heat for 2-3 minutes, then sauté finely chopped onions for 5-7 minutes until golden brown.
  3. Add minced garlic and cook for an additional minute until fragrant.
  4. Increase heat to medium-high, add marinated chicken thighs, and cook for 6-8 minutes until golden brown.
  5. Pour in chicken broth (or water) and deglaze the pan by scraping the bottom.
  6. Stir in dried apricots and nuts, cover the skillet, and simmer on low heat for about 45 minutes.
  7. Adjust seasoning if necessary, then serve garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 410kcalCarbohydrates: 18gProtein: 32gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 140mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Allow the chicken to marinate for at least 15 minutes for enhanced flavors. Adjust skillet temperature to avoid burning garlic and onions.

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