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Keto Cheeseburger Soup

Keto Cheeseburger Soup - Creamy Comfort in Every Spoonful

Enjoy Keto Cheeseburger Soup, a creamy, low-carb delight that captures the essence of a cheeseburger in every spoonful.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 1 lb Ground Beef Use lean beef for a healthier option.
  • 4 cups Broth (Beef or Chicken) Choose low-sodium for a healthier choice.
  • 1 cup Cream (Heavy Cream) Coconut cream works well for dairy-free diets.
For the Flavor
  • 1 cup Cheese (Cheddar) Feel free to mix with mozzarella for a different twist.
  • 1 medium Onion Shallots can be a milder alternative.
  • 2 cloves Garlic Fresh garlic is best for maximum impact.
For the Vegetables
  • 2 cups Vegetables (Kale or Spinach) Substitute with broccoli for extra texture.
  • 1 can Tomatoes (Diced) Canned tomatoes can work in a pinch.
For the Seasoning
  • 2 tsps Spices (Italian Seasoning and Paprika) Add cayenne for a spicy kick.
  • to taste Salt & Pepper Always add gradually to control the taste.
For Garnishing
  • 1/2 cup Pickles (Chopped) Omit for a less sharp taste.
  • 1/2 cup Bacon (Cooked and Crumbled) Turkey bacon is a lighter alternative.
  • 1/4 cup Fresh Herbs (Chives or Parsley) Use whatever fresh herbs you have on hand.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions for Keto Cheeseburger Soup
  1. Start by gathering all your ingredients for the Keto Cheeseburger Soup. Chop the onion, garlic, and any other vegetables you plan to use.
  2. In a large pot over medium heat, add the ground beef and cook until browned, about 5-7 minutes, breaking it apart as it cooks.
  3. Stir in the chopped onions and minced garlic. Sauté for about 3-4 minutes until the onions become translucent. Then add your diced tomatoes and broth, stirring to combine.
  4. Lower the heat to medium-low, and pour in the heavy cream. Stir continuously as you add in the shredded cheddar cheese, letting it melt.
  5. Add Italian seasoning, paprika, salt, and pepper, adjusting to your desired flavor profile. Taste and tweak the spices as needed.
  6. Allow the soup to simmer for an additional 5-10 minutes on low heat, continuing to stir occasionally.
  7. Ladle the Keto Cheeseburger Soup into bowls and garnish with chopped pickles, crumbled bacon, and fresh herbs. Serve hot.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

This soup stores well in the fridge for up to 4 days or can be frozen for 3 months, making it ideal for meal prep.

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