Go Back
+ servings
Kid-Friendly Pumpkin French Toast for Toddlers

Kid-Friendly Pumpkin French Toast for Tiny Taste Buds

This Kid-Friendly Pumpkin French Toast for Toddlers is a nutritious and delicious breakfast that combines pumpkin puree and cinnamon for tiny taste buds.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 160

Ingredients
  

For the French Toast
  • 4 slices Whole-wheat bread Can be substituted with sourdough, brioche, or white bread for variety.
  • 2 large Eggs Opt for fresh, high-quality eggs for the best texture.
  • 1 cup Pumpkin puree Canned pumpkin is a convenient alternative to homemade.
  • 1 cup Milk Any milk type (dairy or non-dairy) works great.
  • 1 teaspoon Ground cinnamon Consider nutmeg for a complementary twist.
  • 1 teaspoon Vanilla extract A dash of maple extract can enhance sweetness.
  • 1 tablespoon Coconut oil Can be substituted with butter or another cooking oil.
For Serving (Optional)
  • 1 cup Fresh fruit Top with bananas, berries, or diced apples for added nutrition.
  • to taste Maple syrup Drizzle for sweetness.
  • 2 large Scrambled eggs or turkey sausage Serve alongside for a balanced breakfast.

Equipment

  • Shallow bowl
  • nonstick frying pan
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. In a large shallow bowl, crack open your eggs and whisk them together until fully combined and slightly frothy. Add in the pumpkin puree, milk, ground cinnamon, and vanilla extract; whisk until smooth.
  2. Take your whole-wheat bread and slice it into strips, aiming for about four strips per slice.
  3. Dip each bread strip into the pumpkin mixture, ensuring they are soaked for about 10-15 seconds on each side.
  4. Place a nonstick frying pan over medium-low heat and add a tablespoon of coconut oil until it’s shimmering.
  5. Carefully lay the soaked bread strips in a single layer in the hot pan and cook for about 2-3 minutes until golden brown.
  6. Once both sides are golden brown, remove the strips from the pan and serve warm with optional toppings.

Nutrition

Serving: 1sliceCalories: 160kcalCarbohydrates: 22gProtein: 4gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 80mgSodium: 200mgPotassium: 150mgFiber: 3gSugar: 6gVitamin A: 600IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Make sure to soak the bread for the right amount of time and cook on medium-low heat to prevent burning.

Tried this recipe?

Let us know how it was!