Ingredients
Equipment
Method
Step‑by‑Step Instructions for Lemony Tuscan Artichoke Soup
- Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Add 1 diced onion and cook for about 5 minutes until it becomes translucent and soft. Stir in 2 minced garlic cloves, and continue cooking for another 1-2 minutes.
- Add 1 can of artichoke hearts, 1 can of drained and rinsed cannellini beans, and 1 diced russet potato to the pot. Pour in 4 cups of vegetable broth along with 1 teaspoon each of dried thyme and dried oregano, plus a sprinkle of crushed red pepper flakes if desired.
- After reaching a boil, reduce heat to a gentle simmer. Cover and let cook for about 20 minutes, or until the potatoes are fork-tender.
- Use an immersion blender to carefully blend the soup, aiming for a partially creamy consistency with some chunks remaining for texture.
- Stir in the juice and zest of 1 lemon, along with 2 cups of fresh spinach or kale. Simmer for an additional 5 minutes to wilt the greens.
- Taste and adjust seasoning with salt and black pepper. Ladle into bowls and garnish with fresh parsley. Serve hot.
Nutrition
Notes
Use fresh ingredients for the best flavor. An immersion blender helps control the texture. Season to taste during cooking.
