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–+ servings
Beef Braciole

Melt in Your Mouth Beef Braciole for Family Dinner Delight

This Melt in Your Mouth Beef Braciole will transport you to cherished family gatherings with its tender beef, creamy filling, and rich marinara sauce.
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Prep Time 30 minutes
Cook Time 35 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Beef Flank Steak Thin and lean cut
For the Filling
  • 2 cups Fresh Spinach Kale can be used as a substitute
  • 1 cup Ricotta Cheese Mascarpone can be used for richer filling
  • 1/2 cup Grated Parmesan Cheese Pecorino Romano for sharper taste
  • 1/2 cup Breadcrumbs Gluten-free options available
  • 2 cloves Garlic Minced
  • 1/4 cup Fresh Basil Chopped
  • 1/4 cup Fresh Parsley Chopped
For Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For Baking
  • 2 cups Marinara Sauce Homemade or high-quality store-bought
  • 2 tablespoons Olive Oil Canola oil works if needed
  • Toothpicks or Kitchen Twine For securing the rolls

Equipment

  • Oven
  • Skillet
  • Meat Mallet
  • Mixing bowl
  • Toothpicks or Kitchen Twine
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and pound flank steak to an even thickness of about 1/4 inch.
  2. In a bowl, mix spinach, ricotta, Parmesan, breadcrumbs, garlic, basil, and parsley.
  3. Spread the filling on the steak, leaving a 1-inch border, then roll tightly and secure.
  4. Sear the rolled braciole in olive oil over medium-high heat for 3-4 minutes per side.
  5. Pour marinara sauce over the braciole, cover, and transfer to the oven.
  6. Bake for 30-35 minutes until the internal temperature reaches 145°F (63°C).
  7. Let rest for 5-10 minutes before slicing and serving over marinara sauce.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 4mg

Notes

Consider marinade for added flavor. Serve sliced to showcase the filling beautifully.

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