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No-Bake Cottage Cheese Brownie Batter Protein Bites

No-Bake Cottage Cheese Brownie Batter Protein Bites: Guilt-Free Indulgence

No-Bake Cottage Cheese Brownie Batter Protein Bites are a guilt-free treat packed with protein and low in carbs.
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Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 12 bites
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Cottage Cheese Use low-fat for lighter bites
  • 1/4 cup Unsweetened Cocoa Powder Essential for brownie batter flavor
  • 1/4 cup Natural Sweetener Adjust according to taste
Optional Boosts
  • 1 scoop Protein Powder Adds extra protein punch
  • 2 tablespoons Peanut Butter Smooth varieties mix best
  • 1 teaspoon Instant Espresso Powder Enhances chocolate flavor
Flavor Enhancements
  • Flavor Add-ins e.g., Peppermint Extract, Frozen Raspberries

Equipment

  • Mixing bowl
  • hand mixer

Method
 

Instructions
  1. In a medium mixing bowl, combine cottage cheese, cocoa powder, and natural sweetener. Blend until smooth.
  2. Stir in optional protein powder and any mix-ins. Mix thoroughly until well incorporated.
  3. Transfer the mixture to the refrigerator and chill for about 15-20 minutes to thicken.
  4. Remove from fridge and roll into bite-sized balls, approximately 1 inch in diameter.
  5. Place on a parchment-lined baking sheet and chill for at least 1 hour before serving.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 5gProtein: 9gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 85mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 100IUCalcium: 150mgIron: 1mg

Notes

Strain cottage cheese to avoid a too-soft mixture; can store in an airtight container in the fridge for up to 5 days.

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