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+ servings
No Bake Protein Balls

No Bake Protein Balls: Your Delicious, Guilt-Free Snack

No Bake Protein Balls are quick, healthy snacks that provide a guilt-free treat filled with protein and fiber.
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 balls
Course: Snacks
Calories: 104

Ingredients
  

For the Base
  • 1 cup No Stir Creamy Peanut Butter Almond butter can be used for a nut-free option.
  • 1/2 cup Honey Or maple syrup for vegan.
  • 1 cup Rolled Oats Ensure oats are certified gluten-free if necessary.
  • 1 scoop Vanilla Protein Powder Any protein powder flavor is fine.
  • 1 pinch Salt Enhances flavors.
For the Sweet Touch
  • 1/2 cup Mini Chocolate Chips Consider dark chocolate chips or omit for a lower-sugar option.

Equipment

  • Mixing bowl
  • Spoon
  • cookie scoop

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients: creamy peanut butter, honey (or maple syrup), rolled oats, vanilla protein powder, salt, and mini chocolate chips.
  2. In a mixing bowl, combine the peanut butter and honey; stir until well incorporated. Add the rolled oats, protein powder, and a pinch of salt. Mix until sticky and blended.
  3. Gently fold in the mini chocolate chips until evenly distributed.
  4. Using a cookie scoop or spoon, portion the mixture into one-inch-sized balls on a wax paper-lined cookie sheet.
  5. Roll each portion into a firm ball by hand. If mixture is too crumbly, add more peanut butter.
  6. Chill the cookie sheet of shaped balls in the refrigerator for about one hour until firm.
  7. Transfer the chilled protein balls to a Ziploc bag or airtight container for storage.

Nutrition

Serving: 1ballCalories: 104kcalCarbohydrates: 14gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

Mix well but don't overmix to avoid dense texture. Chill properly for the best results. Experiment with different mix-ins for variety.

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