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Oven Roasted Garlic Cabbage Steaks

Oven Roasted Garlic Cabbage Steaks for a Flavorful Feast

Oven Roasted Garlic Cabbage Steaks are a delicious vegan dish that combines crispy edges with a tender core, perfect for any dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Vegan
Calories: 100

Ingredients
  

For the Cabbage Steaks
  • 1 head Cabbage Green or purple varieties
  • 2 tablespoons Olive Oil Can substitute with avocado oil
For the Seasoning
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for extra flavor
  • 1 teaspoon Smoked Paprika Regular paprika works for milder flavor
  • 1 teaspoon Onion Powder Can substitute with dried onion flakes
  • 1 teaspoon Thyme Oregano or rosemary can be substitutes
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Small bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Remove the outer leaves of the cabbage and slice it into ¾-inch thick steaks.
  3. In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper. Whisk until well-blended.
  4. Use a brush or your hands to apply the oil mixture to both sides of each cabbage steak.
  5. Arrange the seasoned cabbage steaks on a baking sheet in a single layer.
  6. Roast the cabbage steaks in the oven for 25-30 minutes, flipping halfway through.
  7. Let the cabbage steaks cool for a few minutes before serving. Garnish with fresh herbs or a drizzle of lemon juice if desired.

Nutrition

Serving: 1steakCalories: 100kcalCarbohydrates: 5gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 80mgCalcium: 6mgIron: 4mg

Notes

Feel free to experiment with different spices or toppings to make this recipe your own.

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