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Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats for a Dreamy Breakfast

This Peanut Butter and Jelly Overnight Oats recipe combines creamy oats with nostalgic flavors for a nutritious breakfast.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled Oats Use old-fashioned rolled oats for texture
  • 1 cup Milk Any variety works (dairy or non-dairy)
  • ½ cup Greek Yogurt Can substitute with regular yogurt
  • 1 tablespoon Chia Seeds Thickens the oats and adds nutrition
Flavor Ingredients
  • 2 tablespoons Peanut Butter Opt for natural, runny peanut butter
  • 1-2 tablespoons Maple Syrup Choose real maple syrup for best flavor
  • 1 teaspoon Vanilla Extract Real vanilla is preferred
  • 1 pinch Salt Balances flavors
Jam Layer
  • 2 tablespoons Jam Use your favorite jam type

Equipment

  • Mixing bowl
  • mason jar
  • measuring cups
  • measuring spoons

Method
 

Preparation Steps
  1. Combine rolled oats, milk, Greek yogurt, chia seeds, peanut butter, maple syrup, vanilla extract, and salt in a mixing bowl. Stir thoroughly.
  2. Cover the bowl and refrigerate for at least 3 hours or overnight.
  3. Layer a third of the oat mixture at the bottom of a mason jar, then add 2 tablespoons of jam. Repeat layers until complete.
  4. Top with a dollop of jam and optional toppings, then serve chilled.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 15gVitamin A: 200IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Notes

Ensure all ingredients are well combined for a creamy texture. Adjust sweetness to your preference and use quality ingredients for best results.

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