Ingredients
Equipment
Method
Step-by-Step Instructions for Protein Bars
- In a medium bowl, combine 1 cup of peanut butter, 1 cup of your favorite protein powder, 1/2 cup of pure maple syrup, and a pinch of salt. Mix vigorously until a smooth, slightly sticky dough forms, about 2–3 minutes.
- Shape the mixture into individual bars by hand or press it into a lined 8x8 inch pan. Aim for approximately 1-inch thickness.
- Place the bars or pan in the refrigerator and chill for at least 30 minutes.
- Melt 1/2 cup of dairy-free chocolate chips until smooth. Dip each bar into the melted chocolate or drizzle it over the top. Return to the refrigerator for about 10 minutes to set.
- Once the chocolate has hardened, cut the bars into desired sizes. Store in an airtight container at room temperature for up to a week or in the fridge for longer shelf life.
Nutrition
Notes
Experiment with different protein powders and flavors for a unique twist on these bars and make sure to mix thoroughly to ensure uniform texture.
