Go Back
+ servings
Chinese Beef and Broccoli

Quick and Flavorful Chinese Beef and Broccoli Stir-Fry

Enjoy this healthy, quick, and delicious Chinese Beef and Broccoli that beats takeout in just 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 400

Ingredients
  

For the Marinade
  • 1 pound flank steak Thinly sliced against the grain for maximum tenderness.
  • 1/2 teaspoon baking soda Helps tenderize the meat.
  • 1 tablespoon Shaoxing wine Substitute with dry sherry if needed.
  • 2 tablespoons light soy sauce Provides a salty base.
  • 1 tablespoon oyster sauce Introduces sweetness.
  • 1/2 teaspoon white pepper Adds warmth.
  • 2 tablespoons water Adjusts consistency.
  • 1 tablespoon cornstarch Essential for velveting.
For the Stir-Fry
  • 4 cups broccoli Cut into bite-sized pieces.
  • 3 cloves garlic Minced.
  • 1 tablespoon ginger Minced.
  • 1 tablespoon toasted sesame oil For finishing.

Equipment

  • wok
  • large skillet
  • bowl
  • Colander

Method
 

Marination and Preparation
  1. In a large bowl, combine sliced flank steak with baking soda, Shaoxing wine, light soy sauce, oyster sauce, white pepper, water, and cornstarch. Mix thoroughly and let marinate for at least 15 minutes.
  2. Whisk together oyster sauce, light soy sauce, dark soy sauce, Shaoxing wine, sugar, chicken broth, and cornstarch in a bowl until smooth.
  3. Bring a pot of water to boil, add salt, and blanch broccoli florets for 1-2 minutes. Drain and rinse with cold water.
Cooking
  1. Heat a wok or large skillet over medium-high heat. Add oil and then the marinated beef in a single layer. Sear for about 30 seconds on each side.
  2. In the same skillet, add garlic and ginger, sauté for about 30 seconds. Then add blanched broccoli and cook for 1 minute.
  3. Return the beef to the pan, pour in the prepared sauce, and toss everything together. Allow to thicken for 1-2 minutes.
  4. Drizzle with toasted sesame oil, check that beef is cooked and broccoli is crisp-tender. Serve hot over steamed rice.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 900IUVitamin C: 90mgCalcium: 100mgIron: 3mg

Notes

A proper sear locks in juices, and don't overcrowd the pan when cooking beef. This dish can be stored in an airtight container for up to 4 days.

Tried this recipe?

Let us know how it was!