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–+ servings
Watermelon Smoothie

Refreshing Watermelon Smoothie for a Summer Chill

This Refreshing Watermelon Smoothie is a delicious, nutritious drink perfect for hot summer days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 cups Watermelon Ripe for sweetest flavor
  • 1 cup Frozen Strawberries Pre-sliced for easier prep
  • 1-2 pieces Banana Freeze beforehand for best texture
  • 1 cup Vegan Yogurt Unsweetened is recommended
  • 1 tablespoon Lime Juice Freshly squeezed
  • 1 teaspoon Lime Zest For brighter flavor
  • 1 tablespoon Maple Syrup Adjust to taste

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients and cut open the watermelon, scooping out about 2 cups of the flesh.
  2. In a blender, combine the watermelon, frozen strawberries, banana chunks, and vegan yogurt.
  3. Add the lime juice, lime zest, and maple syrup, then blend on high speed for 30-60 seconds.
  4. Taste the smoothie and adjust sweetness or consistency if desired, blending again briefly if necessary.
  5. Pour into chilled glasses and garnish with a slice of lime or fresh mint before serving.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 10IUVitamin C: 70mgCalcium: 6mgIron: 2mg

Notes

Best enjoyed fresh, but can be stored in an airtight container for up to 1 day or frozen for longer storage.

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